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Before you jump to String Beans Adobo recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
A lot of us have been conditioned to believe that comfort foods are bad and are to be avoided. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. Some foods really do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is possible because these foods are high in magnesium which boosts your production of serotonin. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it you have, the better you are going to feel. Nuts, in addition to raising your mood, can be a great source of protein.
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to string beans adobo recipe. To make string beans adobo you need 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make String Beans Adobo:
- Take 2 tablespoons olive oil
- You need 3 cloves garlic, minced
- You need 1 medium onion, chopped
- Use 1 lb pork belly (cut in to cubes)
- Get 1⁄2 tsp. salt
- Provide 1⁄2 cup water
- Provide 3 tablespoons soy sauce
- Get 1 lbs string beans
- Use Salt and Pepper
- Prepare 3 tablespoons white vinegar
Steps to make String Beans Adobo:
- In a skillet, heat oil over medium heat. Add garlic and onions and sauté for 2 minutes. Add pork and cook about 2-3 min. Add water and ½ tsp salt, bring to a boil, then lower the heat and simmer until pork pieces are tender.
- Add soy sauce, vinegar and string beans. Cover and simmer until the beans are tender.
- Adjust seasoning by adding more vinegar, salt and pepper. Enjoy!
The Adobo Recipe has many different versions, one of these is the Adobong Sitaw Recipe or String Beans Adobo, another popular and mouth-watering adobo recipe for those who love vegetables. Pork Adobo with Sitaw is a version of the famous Filipino adobo dish with the addition of snake beans. This is a tasty and easy dish that can be prepared for either lunch or dinner. Pork Adobo with Sitaw (green beans). Find this Pin and more on Adobong Sitaw is a popular Filipino dish that consists of pieces of pork and string beans cooked in a delicious adobo sauce.
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