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Before you jump to Spicy Chicken Feet Adobo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us believe that comfort foods are not good for us and that we should keep away from them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be very healthy and good for us to consume. Several foods honestly do raise your mood when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you are wanting to battle depression. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can actually help you overcome depression.
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to spicy chicken feet adobo recipe. You can cook spicy chicken feet adobo using 12 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Spicy Chicken Feet Adobo:
- You need 2 lb chicken feet, cleaned
- Prepare 2 tbsp oil
- Get 5 cloves garlic, minced
- Get 2 pieces red chilli
- Prepare 1⁄2 cup soy sauce
- Get 1 tbsp oyster sauce
- You need 1 tbsp sugar
- Get 3 pieces dried bay leaves
- Get 1 tsp salt
- Prepare 1⁄2 tsp ground black pepper
- Prepare 2 tbsp vinegar
- Get 1 1⁄2 cups reserved liquid
Steps to make Spicy Chicken Feet Adobo:
- Add 5-6 cups of water enough to cover the chicken feet. Add chicken feet, cover and bring to a boil for about 5 minutes or until half cooked. Remove from heat and drain, reserving liquid.
- Heat oil over medium heat on a wok. Saute garlic and red chilli. Stirring until soft and aromatic.
- Add cooked chicken feet. Stirrung regularly, for about 3-5 minutes until lightly browned.
- Add soy sauce and reserved liquid. Stir until chicken feet is well coated. Cover and bring to a boil.
- Lower heat, stir occasionally for the chicken feet will be coated well and absorbed the sauce. Cover and simmer.
- Add sugar, oyster sauce, bay leaves, salt and ground black pepper. Stir until all are well combined. Cover and simmer until chicken feet becomes tender.
- Add vinegar, cover and cook for 5 minutes more or until sauce has thickened.
- Transfer to a serving plate and garnish with onion leeks. Serve hot and enjoy!
How to Cook Chicken Feet Adobo the Panlasang Pinoy way. Don't like chicken feet adobo coz you only get to eat too little meat?! I'll show you how I cook a very delicious, very soft spicy chicken feet adobo that the meat literally separates from the meat. While chicken feet are known to be a favorite treat in Asian countries, the appetizer is becoming more popular here in the United States. Note: while there are multiple steps to this recipe, this hot and spicy dish is broken down into workable categories to help you better plan for preparation and cooking.
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