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Before you jump to Cajun style red beans and rice recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
A lot of us have been taught to think that comfort foods are terrible and to be avoided. However, if your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that actually can improve your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
It’s not difficult to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. They can help you feel full for longer also, helping you feel better. Feeling starved can be terrible! The reason these grains can improve your mood is that they are not hard for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to cajun style red beans and rice recipe. To make cajun style red beans and rice you only need 8 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Cajun style red beans and rice:
- Take 1 box family size Zatarain's red beans and rice
- You need 2 tbsp butter or vegetable oil
- Provide 2 large green bellpeppers
- Get 1 medium onion
- Take 2 packages Polska Kielbasa OR Andoullie sausage*
- Get 1 tbsp minced garlic
- Get 1 tbsp Cajun seasoning
- Use 1 packages Gouda cheese (or preferred cheese, Cheddar also goes well)
Instructions to make Cajun style red beans and rice:
- Chop (dice) your bellpeppers and onion and slice sausage and set aside.
- In a large saucepan or pot add all ingredients for the red beans and rice (beans and rice, water and oil or butter).
- Add sausage, bellpeppers, onion, garlic and Cajun seasoning and cook according to package directions.
- Cut the Gouda (or preferred cheese) into small cubes and add about five minutes before cooking is complete, or in the last five minutes that it sits.
- Serve and enjoy!
Red beans slowly simmered with a smoky ham hock until they absorb all of its flavour before being served over rice in one flavour packed meal. One of my favourite versions at the moment is this Cajun style red beans and rice dish which is pure comfort food and it has been a perfect fit over the. This Red Beans and Rice Cajun Sides is a new take on a traditional New Orleans dish, with the bold flavors of red beans, onion, garlic, cumin, cayenne pepper and a zesty Cajun sauce. Or, if you'd prefer, our Easy Jambalaya recipe delivers a Cajun classic. Prechopped vegetables and canned beans keep this version of red beans and rice simple yet satisfying.
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