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Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us think that comfort foods are terrible for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.
Make a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The higher your serotonin levels, the happier you will feel. Not only that but nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. To cook chicken and pork adobo you need 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken and pork adobo:
- Get 4 pieces chicken (legs or thighs), bone-in and skin-on
- Provide 1 lb boneless pork shoulder steak, cut into 1 in strips
- Provide 1 1⁄2 heads garlic (about 18 cloves) peeled and crushed
- Provide 2 tbsp whole black peppercorns
- Use 4 bay leaves
- Provide 1⁄6 cup rice wine vinegar
- Get 1⁄6 cup apple cider vinegar
- Take 1⁄4 cup soy sauce
Instructions to make Chicken and pork adobo:
- Throw all the ingredients into a medium pot. Add a 1⁄2 cup water and several grinds of freshly cracked pepper. Let marinate 30 minutes, mixing occasionally so all the meat has a chance to soak in the marinade.
- Put the pot on medium heat. Add enough water to almost submerge the meat. Cover and let simmer 1 hour until the pork is tender.
- Carefully remove the chicken and pork. Strain the sauce and skim the layer of oil floating on top. Put the pot on medium-high heat and return the sauce. Bring to a boil and let reduce while you crisp the meat.
- Put a medium pan on high heat. Add a splash of veg oil and lay the chicken and pork pieces in. Let fry for 2 to 3 minutes, then turn over to crisp the other side. Serve with rice, with the sauce on the side.
About My Recipe for Filipino Chicken and Pork Adobo. When I got home on Friday, I was exhausted. And eager for a home cooked meal. Adobo is typically one of the first dishes you taste when you're first introduced to Filipino food, and for good reason - it's the national dish, and it is simply delicious. How to cook Chicken Pork Adobo.
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