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Pork Adobo

Before you jump to Pork Adobo recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be really nutritious and good for you. Some foods really do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. You should make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you elevate your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Try consuming some eggs to jolly up!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Go with these hints instead!

We hope you got insight from reading it, now let’s go back to pork adobo recipe. You can have pork adobo using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Pork Adobo:
  1. Prepare 2 lbs pork laman
  2. Provide 2 tbsp garlic minced or crushed
  3. You need 5 pieces dried bay leaves
  4. Take 4 tbsp vinegar
  5. You need 1⁄2 cup soy sauce
  6. Prepare 1 tbsp pepper
  7. You need 1⁄2 onion sliced
  8. You need 1⁄2 onion sliced in circular shape
  9. Prepare 1 cup water
  10. Get 1 big potato sliced in oval flat
  11. Take to taste Salt
  12. You need 1⁄2 onion sliced in circular shape
Steps to make Pork Adobo:
  1. Combine pork, soy sauce, vinegar and garlic then marinade for at least 1 hour
  2. Heat the pot and fry the sliced potatoes until it goes brown
  3. After frying the potatoes, add the marinated pork and cook for a few minutes
  4. Add water, pepper to taste, sliced onion, dried bay leaves and bring it to boil. Simmer for 40 minutes to 1 hour
  5. Put in the vinegar and simmer for 12 to 15 minutes for an additional taste
  6. Add salt to taste
  7. Serve hot. Share and enjoy!

Pat the pork dry with paper towel. Pork Adobo Recipe Instructions In a medium dutch oven or pot over medium high heat, add the oil and sear the pork until browned on all sides. Add the vinegar, low sodium soy sauce, garlic, bay leaf, black peppercorns, sugar, and water, and bring to a boil. Adobo is a way of cooking meat (or vegetable) in a brine solution with vinegar, soy sauce, onions, and peppercorn. Dried bay leaves and garlic are usually added for extra flavor and fragrance.

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