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Sheri's red beans and rice

Before you jump to Sheri's red beans and rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us believe that comfort foods are terrible for us and that we should keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that basically can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Green tea is truly good for your mood. You were sure green tea had to be mentioned, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have shown that this amino acid basically induces brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You already knew green tea could help you be so much healthier. Now you know green tea can help improve your mood as well!

As you can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to sheri's red beans and rice recipe. To make sheri's red beans and rice you only need 11 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Sheri's red beans and rice:
  1. Take 1 lb smoked sausage a brand you like
  2. Use 1 bell pepper chopped
  3. Take 1 tbsp cajuin seasoning I used Tony's
  4. Prepare 1 tbsp garlic powder
  5. Take 2 tbsp dried onion flakes urse fresh if you like
  6. Get 1⁄2 tsp celery seeds
  7. Take 1⁄4 tsp black pepper
  8. You need 1 dash of tabasco sauce use your own judgement here
  9. You need 1 hot cooked rice for serving
  10. Get 1 lb dried red beans soaked over night in lots of water
  11. Take 1 add water as needed so beans dont dry up . Just keepvan eye on them!!
Instructions to make Sheri's red beans and rice:
  1. Drain your beans that you soaked add fresh water enough to cover by 3 inches
  2. Add sausage that you have sliced
  3. Now add every thing but the hot rice to your beans
  4. Bring to a boil then lower heat and simmer
  5. Mine took about 2 hours to cook and thicken you want a nice thick pot licker on yor beans
  6. Put rice in a bowl add your beans on top pass hot sauce for extra heat
  7. Enjoy!

Shari Bryant a year ago. it worked out great & tastes great. Perfect, I did a few modifications with substituting red kidney Beans for Pinto beans at times. These useful spices can be used to cook so many different meals! Prechopped vegetables and canned beans keep this version of red beans and rice simple yet satisfying. Because this recipe begins with oil-sautéed aromatics, it contains more grams of fat per serving than its boxed counterpart—but the calories and sodium are.

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