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Before you jump to Sprite Pork Adobo with Egg recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Build a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, specifically, are a terrific protein food source.
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to sprite pork adobo with egg recipe. You can have sprite pork adobo with egg using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Sprite Pork Adobo with Egg:
- Get 1⁄2 kilo Pork (Kasim)
- Use 3 cloves Garlic
- Get 1⁄2 White Onion
- Provide 1⁄2 tbsp Pepper corn
- Prepare 3 pcs Bayleaf
- Take 2 tbsp Soy sauce
- Use 2 tbsp Oyster sauce
- Provide 1-1⁄2 cup Sprite
- Take 1⁄2 cup Vinegar
- Prepare 4 hard-boiled Eggs
- Provide 1 tbsp Cooking oil
- Get 1⁄2 tbsp salt
- You need 1⁄2 tbsp pepper powder
Instructions to make Sprite Pork Adobo with Egg:
- Heat pan and put cooking oil
- Put onion for 15 secs., then put garlic for 15 secs.
- Put the meat, then put salt and pepper powder. Wait until meat turns light brown, and fat is rendered.
- Put soy sauce and oyster sauce. Then put pepper corn and bayleaf. Wait until there are less soy sauce and oyster sauce, and the water has evaporated.
- Put the sprite, and slow cook the meat for 45 mins, under low flame.
- After 45 mins, put the vinegar. Cook for 15 mins.
- Separate the meat from the sauce. Pan fry the meat with small amount of cooking oil. Cook until meat becomes darker (meaning it's fried)
- Put the sauce back and wait until the sauce has been dried out. (It's up to you whether you want it saucy or dry)
- Lastly, put the eggs. And it's done.
Sprite Pork Adobo is a Filipino Pork Adobo version that uses lemon lime soda. Similarly, you can add eggs to Filipino pork adobo as well. The eggs are precooked and peeled. Crock Pot Pork Adobo or Slow Cooked Pork Adobo is the most tender adobo dish that I've ever had. I could not ask for more, but then I had hard boiled eggs to go with it.
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