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Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we must stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are a number of foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Green tea is really great for your mood. You knew it had to be in here somewhere, right? Green tea is rich in a particular amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps raise your mental acuity while relaxing the rest of your body. You already knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood too!

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken adobo recipe. To make chicken adobo you only need 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Chicken Adobo:
  1. Prepare 1 cup coconut milk
  2. Prepare 1⁄4 cup soy sauce
  3. You need 1 1⁄2 cup rice vinegar
  4. Get 12 clove garlic, peeled
  5. Provide 3 whole chilies
  6. Get 3 bay leaves
  7. Take 1 1⁄2 tsp fresh ground pepper
  8. Use 4 lb chicken thighs
Steps to make Chicken Adobo:
  1. Combine all of the marinade ingredients in a large, nonreactive bowl or resealable plastic freezer bag. Add the chicken and turn to coat. Refrigerate overnight or for at least 2 hours.
  2. Place chicken and marinade in a large lidded pot or Dutch oven over high heat and bring to a boil. Immediately reduce heat to a simmer and cook, stirring occasionally, until the chicken is cooked through and tender, around 30 minutes.
  3. Heat broiler. Transfer chicken pieces to a large bowl, raise heat under the pot to medium-high, and reduce the sauce until it achieves almost the consistency of cream, about 10 minutes. Remove bay leaves and chilies.
  4. Place chicken pieces on a roasting pan and place under broiler for 5 to 7 minutes, until they begin to caramelize. Remove, turn chicken, baste with sauce and repeat, 3 to 5 minutes more. Return chicken to sauce and cook for a few minutes more, then place on a platter and drizzle heavily with sauce.

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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