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Before you jump to Slow Cooker Red Beans recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we must stay away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely nutritious and good for you. There are some foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Eggs, you might be surprised to discover, are terrific at battling depression. Just be sure that you don’t toss out the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can truly help you elevate your mood. This is because they help improve the function of your neural transmitters, the components of your brain that affect your mood. Eat a few eggs to jolly up!
You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to slow cooker red beans recipe. You can cook slow cooker red beans using 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Slow Cooker Red Beans:
- Provide 2 bags (16 oz) each) red beans
- You need 1⁄4 cup Worcestershire sauce
- Get 3 tbsp garlic salt
- Get to taste Cajun seasoning
- Provide 1 onion
- Use 1 pkg smoked sausage
- You need 16 oz Salt pork (or hamhocks & or pig tails) for seasoning - approx
Instructions to make Slow Cooker Red Beans:
- You really need to soak your beans overnight. I've always been skeptical of this practice; but my mom says it keeps everyone from getting the farts. If I'm making beans on Sunday, I'll soak them in the crock pot with the Worcestershire sauce on Saturday night. 2 packages of beans usually equals a crock pot half full of water.
- On the next day, add your garlic and Cajun seasoning before turning on your slow cooker. If I'm making supper for 6:30pm, the beans need to start cooking no later than 10 am. Put your slow cooker on the high setting.
- 3 hours into cooking, add your seasoning meats. If you're using hamhocks and/or pig tails, you can add them directly. If you are using salt pork, slice into strips and cook until brown before adding. If you are using salt pork, be sure to add the grease along with the meat!
- After an additional 2 hours, finely chop your onion and add to the beans. Be sure to stir gently to mix them in well.
- Slow cooking your beans will take approximately 8 hours to complete from start to finish once they're cooking. When you have 1.5 hours to go, cut your smoked sausage into medallions and then cut the medallions in half. Fry briefly in an iron skillet until slightly cooked and then add immediately to beans. Stir gently to mix well.
- During the last hour of cooking, add additional garlic salt &/or Cajun seasoning to taste. The beans should have a creamy consistency at this point.
- Serve over rice in bowls with bread of choice or cornbread.
On the other hand, red beans are rounder and smaller in shape and have a softer texture. Place the beans and water into a slow cooker. Heat a skillet over medium-high heat. Brown the sausage in the skillet; remove from the skillet with a slotted spoon and transfer to the slow cooker. Notes: Caution about red kidney beans: Red kidney beans contain a natural toxin which may not be destroyed if your slow cooker doesn't reach a high enough temperature.
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