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Chicken Adobo

Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are not good for us and that we need to avoid them. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Grains can be wonderful for overcoming a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full as well which can really help to improve your mood. Feeling famished can be terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Chicken Adobo:
  1. Prepare Chicken
  2. Take 1 packages chicken legs and thighs
  3. Provide 1 12 cup soy sauce
  4. You need 1 12 cup apple vinegar
  5. Get 1 clove garlic
  6. Take 1 medium chopped onion
  7. Get 3 bay leaf
  8. Prepare 1 tsp black pepper
  9. Provide 1 tbsp olive oil
Instructions to make Chicken Adobo:
  1. Chop onion and garlic cloves
  2. Heat up large sauce pan with olive oil
  3. Put chopped onion and garlic in pan and saute.
  4. Once sauteed add cleaned chicken to pan. Also add the black pepper and bay leaves. Add black pepper liberally if you'd like
  5. Let chicken cook for about 20 minutes. Stirring occasionally till most of the chicken cooked.
  6. Now add your soy sauce and vinegar to the pan. Set heat to medium. And let simmer about 25-30 min.
  7. Once cooked sever with some white rice and enjoy!

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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