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Chicken Adobo Tortilla Soup

Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. But if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you overcome your depression.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to chicken adobo tortilla soup recipe. You can have chicken adobo tortilla soup using 18 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Chicken Adobo Tortilla Soup:
  1. Take 1⁄2 small sweet onion- diced small
  2. Provide 3 cloves garlic- chopped
  3. Take 1⁄2 jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
  4. You need 1⁄2 green bell pepper-dice small
  5. You need 1 cup tomatoes-diced in juice
  6. You need 2 tablespoons Chipotles in adobo -pureed or finley chopped Some people like more or less
  7. Take 2 teaspoons chili powder
  8. Use 1 teaspoon cumin
  9. Provide 1 teaspoon dried oregano
  10. Take 4 cups chicken stock
  11. You need 1⁄4 cup tomato paste
  12. Prepare 3-8 inch flour tortillas - cut into thin strips
  13. Use 2 ears grilled sweet corn stripped from the cob (if not available 8 oz. can works)
  14. Take 12 ounces cooked chicken diced 1⁄4 inch (leg quarter are very good for this or baked thighs)
  15. Provide 1 1⁄2 tablespoons brown sugar(to taste after that)
  16. Get 1 1⁄2 teaspoon salt
  17. Get 1-2 tablespoons lime juice (to taste)
  18. Get 3 tablespoons cilantro chopped to finish just before service
Steps to make Chicken Adobo Tortilla Soup:
  1. Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
  2. Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
  3. Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
  4. Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
  5. 3 tablespoons cilantro chopped to finish just before service
  6. Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)

No-fuss here, just saute the chicken and simmer everything in a big pot. The authentic taste of this smokey tomato-based soup shines through with each spoonful. Here's an authentic Chicken Tortilla Soup recipe that relies on just a few key ingredients to create some real flavor! A great soup to have in your kitchen. You could always use half of a chipotle if you want an even milder version. (More info on working with chipotles in adobo here.) Simmer a recipe for spicy Chicken Tortilla Soup from Food Network that's loaded with fire-roasted tomatoes, black beans, jalapenos and more.

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