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Before you jump to Susan's Cheese Grits recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. Some foods really do raise your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, you may be surprised to learn, are great at fighting depression. Just make sure that you do not toss the yolk. When you would like to cheer yourself up, the yolk is the most vital part of the egg. Eggs, especially the yolks, are loaded with B vitamins. B vitamins can be great for boosting your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!
As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to susan's cheese grits recipe. To make susan's cheese grits you need 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Susan's Cheese Grits:
- Prepare 6 cups water
- Get 11⁄2 cups quick grits
- You need 1 1⁄2 sticks butter
- Take 2 tsp seasoned salt
- You need 2 tsp regular salt
- Prepare 3 eggs beaten
- You need 1 lb sharp chedder
Steps to make Susan's Cheese Grits:
- Cook grits according to box
- After thick, add butter and salts, chedder, and eggs
- Cook for 1 hour on 350. The first 39 min uncovered, the next covered
- Let sit 10 min before serving
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