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Grits

Before you jump to Grits recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be super nourishing and good for you. Several foods really do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Some grains are really wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. They help you feel full too which can really help to improve your mood. It’s easy to feel a little bit off when you feel famished! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.

So you see, you don’t need to consume all that junk food when you want to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to grits recipe. You can have grits using 6 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Grits:
  1. Use 1⁄2 cup instant grits
  2. Prepare 2 cups water
  3. Use 1 tsp salt
  4. Prepare 1⁄4 cup butter
  5. You need 1⁄4 cup heavy cream
  6. Get 1 tsp pepper
Instructions to make Grits:
  1. Combine grits, water, & salt in microwave safe bowl. Cook for 8.5 minutes.
  2. Remove from microwave. Add butter, heavy cream, & pepper. Mix well. Serve.
  3. The last 3 ingredients can be used more or less to your preferred taste.

Try classic grits dishes like Shrimp & Grits or make yourself some for breakfast, you can get them right here! grits definition: a dried, crushed type of corn, usually boiled in water and eaten esp. for breakfast. Grits's profile including the latest music, albums, songs, music videos and more updates.

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