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Before you jump to Apple🍎 pecan spice dump cake recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
Most of us think that comfort foods are terrible for us and that we ought to avoid them. At times, if your comfort food is essentially candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that, when you consume them, can boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The more serotonin in your brain, the better you’ll feel. Not just that but nuts, particularly, are a terrific protein food source.
You can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to apple🍎 pecan spice dump cake recipe. You can have apple🍎 pecan spice dump cake using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Apple🍎 pecan spice dump cake:
- Take apple pie filling
- Get cinnamon
- Use Yellow cake mix (dry)
- Get apple pie spice
- You need chopped pecans
- Get butter sliced use enough to cover cake
- Take each brown sugar and white sugar mixed
- Use carmel sauce
- Get Vanilla ice cream
- Take Whipped cream
Instructions to make Apple🍎 pecan spice dump cake:
- Pre heat oven to 350 degrees
- Spray a 13 × 9 inch baking dish with cooking spray
- Spread both cans of apple pie filling in bottom of dish and sprinkle on cinnamon and mix in
- Sprinkle on dry cake mix and then sprinkle on apple pie spice and swirl in.
- Sprinkle on pecans and then lay butter slices in rows till cake is covered and sprinkle on sugar mixture.
- Bake for 45 to 50 minutes till its nice and golden brown. If desired drizzle on some carmel sauce and enjoy with some vanilla ice cream and whipped cream.
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