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My Simple Layered Taco Dip

Before you jump to My Simple Layered Taco Dip recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. A number of foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid referred to as L-theanine. Studies have found that this specific amino acid can actually induce brain waves. This will improve your brain’s concentration while also loosening up the rest of your body. You already knew green tea could help you feel healthier. And now you know it can help raise your mood as well!

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to my simple layered taco dip recipe. You can have my simple layered taco dip using 8 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make My Simple Layered Taco Dip:
  1. Take cream cheese ( room temp )
  2. Take taco sauce
  3. Get refried beans ( try my recipe in my profile )
  4. Prepare chunky salsa
  5. Prepare shredded mexican cheese blend
  6. Provide chopped onion
  7. Use chopped tomato
  8. You need sliced black olives
Steps to make My Simple Layered Taco Dip:
  1. in bowl combine taco sauce and cream cheese. blend well.
  2. heat bean to just slightly warm. so its easier to spread.
  3. on a serving plate spread cream cheese mix all over bottom of plate.
  4. then spread beans on top of cream cheese.
  5. then spread salsa on top of beans.
  6. then sprinkle cheese all over.
  7. then sprinkle onion, tomato and black olives.
  8. chill until serving.
  9. serve with tortilla chips, fritos, doritos or whatever u like.
  10. enjoy!
  11. try my recipe for homemade refried beans.. has an awesome flavor that goes great with this dip. :)

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