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Cast iron apple pie

Before you jump to Cast iron apple pie recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that actually can raise your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixfrom a variety of seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not only that but nuts, in particular, are a terrific protein food source.

As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to cast iron apple pie recipe. To make cast iron apple pie you need 7 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Cast iron apple pie:
  1. Get 4 pounds golden delicious apples peeled, cored and sliced (can use any apples good for baking)
  2. Provide 3⁄4 cup sugar
  3. Use 1 tsp ground cinnamon
  4. You need 1 stick butter
  5. Take 1 cup light brown sugar
  6. Provide 1 package refrigerated pie crust (make sure it has top and bottom)
  7. You need 1 egg white
Steps to make Cast iron apple pie:
  1. Preheat oven to 350
  2. Toss sliced apples in the sugar and cinnamon
  3. Melt butter in the cast iron skillet and add brown sugar. Heat until sugar is dissolved
  4. Remove from heat and place one pie crust in the pan
  5. Add apple mixture and place the other crust on top
  6. Whisk egg white and brush over the top of the pie then cut some slits in the top
  7. Bake 1 hour

This skillet apple pie recipe always brings people back for more. Give this recipe a try for a rustic lattice top pie. While I typically save Honeycrisps and just eat 'em plain, I did use a couple to make this Cast Iron Apple Pie. For my money, it's the best dessert to grace our tables and slide down our gullets in the past bazillion years. First: this pie will be baked in a cast iron dutch oven.

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