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Before you jump to Creamy Grits recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are bad for the body and have to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that really can boost your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you fight depression. Just make sure that you do not throw away the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Consume an egg and feel better!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to creamy grits recipe. You can have creamy grits using 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Creamy Grits:
- Prepare Ingredients
- Provide 1 cup heavy cream
- Prepare 1 2⁄3 cup chicken broth
- Take 1 cup water
- Take 4 tbsp butter
- Prepare 1⁄4 tsp salt
- You need 1⁄4 tsp pepper
- Use 1 cup quick grits
Steps to make Creamy Grits:
- Bring heavy cream, chicken broth, and water to a boil in a medium saucepan.
- Add butter, salt, and pepper.
- Slowly whisk in grits and reduce heat.
- Cook 15 to 20 minutes over low heat, stirring frequently.
- serve in place of rice with shrimp, pork tenderloin medallions, lamb chops, or other meat or poultry
For creamy grits, cook them in milk or half milk half water. Once grits are cooked, they are usually mixed with butter, but the variations are endless! To this day, I've never had a better pot of grits. Combine all ingredients EXCEPT for the grits in a dutch oven or other heavy large pot. (I prefer a cast iron dutch oven because of it's even heat distribution. While the milk is heating, put the stone-ground grits into a large mixing bowl and cover with cool water.
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