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Grits and vegetables

Before you jump to Grits and vegetables recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we need to keep away from them. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods can be very healthy and good for you. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Some grains are actually excellent for fighting off bad moods. Quinoa, millet, teff and barley are all really great for helping increase your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling famished can be a real downer! The reason these grains can improve your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to grits and vegetables recipe. You can cook grits and vegetables using 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Grits and vegetables:
  1. Use grits
  2. You need 1⁄2 cup grits
  3. Prepare 1⁄4 cup butter
  4. Prepare 2 cup water
  5. Prepare vegetables
  6. Get 1⁄2 small onion
  7. Get 1 tbsp chopped pimento peppers
  8. You need 1 large cucumber
  9. Provide spices
  10. Prepare 1⁄2 tsp salt
  11. Use 1⁄2 tsp granulated garlic powder
  12. Get 1 tsp ground black pepper
  13. Take 1⁄4 tsp cayenne pepper
  14. Get eggs
  15. You need 2 large eggs
Instructions to make Grits and vegetables:
  1. Take butter put into a pot melt it add onions and pimento pepper add salt pepper and cayenne
  2. When onions are soften, translucent, add water and grit stir well make sure no lumps in grits add garlic
  3. Let boil 7 minutes stirring occasionally when done turn heat down to low
  4. Peel the cucumber slice in half scoop the seeds out and slice the cucmber discard seeds Add your cucumbers stir well these will be crunchy just a bit as you eat
  5. Take eggs and beat them well add to grits stirring constantly eggs will cook very well the grits will become creamy due to eggs
  6. Let sit for 7 minutes serve hope you enjoy. You could add shredded cheddar cheese if you like

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