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Shrimp and Grits

Before you jump to Shrimp and Grits recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us think that comfort foods are not good for us and that we ought to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be very healthy and good for you. Some foods really do elevate your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Put together a trail mixfrom various seeds and nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The more of this chemical in your brain, the better you’ll feel. Not only that but nuts, specifically, are a fantastic source of protein.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to shrimp and grits recipe. You can have shrimp and grits using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Shrimp and Grits:
  1. Use salt
  2. Prepare pepper
  3. Use 1 medium white onion
  4. You need 1 lb large shrimp
  5. Take 1⁄3 cup olive oil
  6. Get 8 oz grits
  7. Provide 1 can vegetable of your choice
  8. You need 1 chicken broth (optional)
Instructions to make Shrimp and Grits:
  1. Cook Grits according to package. (You can use chicken stock to give it more flavor.) Once finish cooking add salt and pepper to taste. Cover pot and set aside.
  2. While grits are cooking, chop white onion into slivers and set aside.
  3. Add olive oil to a saute pan. Once it's hot, add onion and stir. Once onion begins to get tender, add shrimp.
  4. Add salt and pepper. Continue to stir shrimp and onion until shrimp are done. Cut heat off.
  5. Spoon grits unto plate. From the pan, pour shrimp and onion mixture over the top. Juices from the pan give the grits extra flavor.
  6. Serve with a side vegetable and Enjoy!

This classic southern combo couldn't be more comforting. Cheesy grits are topped with bacon, peppers. Serve the Cajun shrimp and grits. Scoop some of the creamy grits into your serving bowls. Refrigerate the leftover shrimp and grits in separate airtight containers.

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