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My Dad's Grits the way he likes them

Before you jump to My Dad's Grits the way he likes them recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

In general, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Grains can be good for fighting a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel happier. These grains can help you feel full for longer too, which is a mood improver. Feeling famished can truly make you feel terrible! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let’s go back to my dad's grits the way he likes them recipe. You can have my dad's grits the way he likes them using 5 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare My Dad's Grits the way he likes them:
  1. Use 2 cup grits
  2. Take 8 cups water
  3. Use 1-1⁄2 teaspoon kosher salt more if needed
  4. Take 1⁄4 stick butter
  5. Take 3⁄4 cup crumbled bacon
Instructions to make My Dad's Grits the way he likes them:
  1. Heat the water and salt to boiling add the grits. Stir immediately you don't need lumps. When the grits are popping cover and reduce heat. Stir often. When done add the butter and bacon.
  2. Stir and let rest covered for 15 minutes. Don't worry about them getting cold it will be a long time for that.
  3. Serve I hope you enjoy!!!
  4. Here is with tomato gravy. See my recipe Tale of 2 gravies.

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