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Before you jump to Simply Spicy Shrimp n Grits recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Eggs, you might be surprised to discover, are great at combating depression. Just see to it that you don’t throw away the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and feel a lot happier!
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to simply spicy shrimp n grits recipe. To make simply spicy shrimp n grits you need 15 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Simply Spicy Shrimp n Grits:
- Use 1⁄2 small onion sliced thin
- Use 1 lb cleaned and deveined large shrimp
- Prepare 1 red pepper flakes
- Take 1 cayenne pepper
- Provide 1 black pepper
- Use 1 old bey seasoning or old bey with garlic
- Prepare 1 tbsp crushed garlic
- Get 1 mild cheddar cheese shredded
- Take 1 box old fashioned grits
- Take 1 olive oil, extra virgin
- Use 1 salt
- You need 2 stick butter
- Prepare 1 can cream of chicken soup
- Take 1 bunch green onion/scallions
- Take 1 garlic powder
Steps to make Simply Spicy Shrimp n Grits:
- First cook about 1 and 1⁄2 cups of old fashioned grits. Follow package directions. I added cheddar cheese to your liking.
- While grits are cooking I seasoned my shrimp. Put them in a bowl with olive oil to coat. Then add black pepper, cayenne pepper, old bay, garlic powder and red pepper flakes. I eyeball the seasoning meaning a few dashes of everything.
- After seasoning my shrimp I cut a half of small white onion into slithers and chop up about 4 scallions.
- Heat a cast iron skillet and put enough olive oil in to coat the bottom then add a half stick of butter. Sautee onions and scallions on med heat until slightly softer. Salt n pepper them and put your shrimp in the pan after. Then add about 2 table spoons of cream of chicken soup which is salty so don't add any more salt. Add a spoon full of crushed garlic and u can add more cayenne and red pepper flakes depending on how spicy you want it. Lower heat, add another half of stick of butter and cover for 5ins.
- Once your shrimp have formed a C shape they are cooked. Your sauce should be thick and spicy. Serve your grits on a plate then spoon your shrimp n sauce over and enjoy
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