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Before you jump to Corn Grits for English Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to believe that comfort foods are not good and to be avoided. At times, if the comfort food is candy or some other junk food, this is very true. Otherwise, comfort foods may be really nourishing and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is called the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of it in your brain, the better you’ll feel. Not only that, nuts, in particular, are a terrific protein source.
You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to corn grits for english muffins recipe. To make corn grits for english muffins you need 1 ingredients and 2 steps. Here is how you do it.
The ingredients needed to cook Corn Grits for English Muffins:
- Provide 5 pieces Tongari Corn (light salt flavor)
Steps to make Corn Grits for English Muffins:
- Put the Tongari Corn in a plastic bag and use a rolling pin to smash them. Once broken into small pieces, roll the pin over the top to crush into a powder to finish.
- Tongari Corn is made from corn grits! So, I thought that if I ground and powdered it, it would turn back into corn grits.
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