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Honey pecan chicken breast w/rice pilaf (RSC recipe)

Before you jump to Honey pecan chicken breast w/rice pilaf (RSC recipe) recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and are to be avoided. Sometimes, if the comfort food is a high sugar food or another junk food, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you consume them, can improve your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible as these foods have a bunch of magnesium which boosts serotonin production. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, specifically, are a terrific source of protein.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to honey pecan chicken breast w/rice pilaf (rsc recipe) recipe. To make honey pecan chicken breast w/rice pilaf (rsc recipe) you need 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to cook Honey pecan chicken breast w/rice pilaf (RSC recipe):
  1. Take 3 boneless skinless chicken breasts, cut in halves
  2. You need 1⁄4 tsp salt
  3. You need 1⁄4 tsp garlic powder
  4. Get 1⁄8 tsp pepper
  5. Provide Cayenne pepper
  6. Prepare 2 Tbsp butter
  7. Use 2 tsp olive oil
  8. Provide 3-4 Tbsp honey
  9. You need 4 Tbsp pecans, chopped
Steps to make Honey pecan chicken breast w/rice pilaf (RSC recipe):
  1. Cut the breasts in halves. Sprinkle each side with S&P and cayenne pepper (how much heat you like is how much cayenne pepper you sprinkle on). In a large saute pan, heat the butter and oil over medium heat. Brown chicken on each side for 3-5 minutes. Drizzle with the honey and sprinkle with the pecans. Turn heat down and cover the chicken for 2 minutes so it gets glazed.
  2. While the chicken is cooking, make the rice pilaf according to package directions. Serve with rice.

They will instantly become one of your favorite chicken dishes. Kids just love this combination so this honey butter chicken is perfect for a mid-week meal! Honey pecan chicken breast w/rice pilaf (RSC recipe) boneless skinless chicken breasts, cut in halves, salt, garlic powder, pepper, Cayenne pepper, butter, olive oil, honey The Sheik (Curtis David) Place Dijon mustard in another shallow bowl. Coat chicken with mustard, then roll in pecan mixture. In a small bowl, combine sauce ingredients; serve with chicken.

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