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Shrimp & Grit Cakes (Kentucky Bourbon Butter Sauce)

Before you jump to Shrimp & Grit Cakes (Kentucky Bourbon Butter Sauce) recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us think that comfort foods are terrible for us and that we should avoid them. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Cold water fish are great if you want to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to shrimp & grit cakes (kentucky bourbon butter sauce) recipe. You can cook shrimp & grit cakes (kentucky bourbon butter sauce) using 20 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Shrimp & Grit Cakes (Kentucky Bourbon Butter Sauce):
  1. Prepare 1 lb. shrimp, cleaned and deveined
  2. Get Grits:
  3. Provide 2 cups vegetable stock
  4. Use Dash salt and pepper
  5. Get 1⁄2 cup grits
  6. Use 1 Tbs. butter
  7. Prepare 1 cup shredded cheese
  8. Use Sauce:
  9. Get 2 Tbs. olive oil
  10. You need 1⁄2 cup bell pepper, finely chopped
  11. Use 1⁄3 cup shallots, finely chopped
  12. Provide 1⁄2 cup ground sausage (mild or medium hot)
  13. Take 2 Tbs. butter
  14. Get 1 Tbs. garlic (minced)
  15. Get 1⁄2 Tsp. red pepper flakes (optional)
  16. Get 1⁄4 cup light cream
  17. Prepare 1⁄2 Tsp. paprika
  18. Prepare 1⁄2 Tsp. dried thyme
  19. Take 1⁄4 cup scallions, chopped
  20. Get 1 Tbs. Kentucky Bourbon
Instructions to make Shrimp & Grit Cakes (Kentucky Bourbon Butter Sauce):
  1. Prep and clean the shrimp. Season with Cajun seasoning and paprika. Set aside in refrigerator.
  2. For the grit cakes: - Prepare the grits according to the package instructions. Use stock instead of water. Stir the grits every 4-5 minutes while cooking.
  3. Remove from heat and stir in butter and cheese. Pour the grits into a pie plate and chill in the refrigerator for at least an hour.
  4. Use a ring mold (or ramekin), cut out small cakes from the plate. Flour the cakes and pan fry them until lightly browned. Remove from pan and keep them warmed in the oven.
  5. For the sauce: - Using a large sauté pan, heat the olive oil over medium heat. Sauté the bell pepper for 3-4 minutes and then add the shallots and sauté for another 2 minutes.
  6. Add the ground sausage. Brown the meat while breaking it up into smaller pieces. Stir the vegetables and meat together. Place them to one side of the pan.
  7. Add the butter, shrimp, garlic, and pepper flakes and sauté until the shrimp begins to just turn pink.
  8. Mix together the full pan and add the cream. Season with paprika and thyme and gently stir in the scallions.
  9. Heat the cream until it slightly thickens. Add the bourbon, stir, and heat for one more minute.
  10. Plate the grit cake and spoon the shrimp sauce over the cake and garnish with a green onion. Enjoy.

What's New and Beneficial About Shrimp. Shrimp can be a unique source of the antioxidant and anti-inflammatory carotenoid nutrient astaxanthin. Find hundreds of tasty ways to cook shrimp, including pasta and shrimp, grilled shrimp, and shrimp scampi, with tips and reviews from home cooks like you. These easy shrimp recipes are easy enough for a quick weeknight dinner, delicious enough for date night, and fun enough for a summer cookout. Shrimp definition, any of several small, long-tailed, chiefly marine crustaceans of the decapod suborder Natania, certain species of which are used as food.

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