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Before you jump to Rice Pilaf recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try several of these.
Some grains are really wonderful for repelling bad moods. Barley, millet, quinoa, etc are great at helping you feel better. These grains can help you feel full for longer also, which can help your mood too. It’s not hard to feel a little bit off when you feel famished! The reason these grains are so great for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to rice pilaf recipe. You can have rice pilaf using 4 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Rice Pilaf:
- Provide 3 tbsp butter or margarine
- Prepare 1⁄4 cup Broken spaghetti pieces
- You need 1 cup White Rice
- Prepare 2 cup Chicken stock
Steps to make Rice Pilaf:
- Break up spaghetti noodles into 1 inch long pieces (about 1⁄4-1⁄3 cup)
- Heat a pot with a tight fitting lid over medium heat with the lid off. Melt the butter in the pot, then add the broken pasta pieces and toast until a deep golden brown.
- Add the rice and stir, then add the chicken stock and bring to a boil.
- Cover and reduce the heat to low or simmer. Cook for 18-20 minutes, then fluff rice with a fork.
Think of rice pilaf as an upgrade to your everyday rice. Cooking rice via the pilaf method gives you a firmer grain and develops additional flavor through the sautéing. It also helps keep the grains separate and generally results in rice that's less sticky than the. This rice pilaf is made with a wild rice blend, apples, dried cranberries, pecans and fresh herbs. Rice Pilaf is slightly sweet way to incorporate starch into your meal.
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