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Rice Pilaf and Mushrooms

Before you jump to Rice Pilaf and Mushrooms recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

In general, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do elevate your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Some grains are truly excellent for repelling bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer as well, which is a mood improver. It’s not difficult to feel a little bit off when you feel famished! The reason these grains help your mood so much is that they are not difficult for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to rice pilaf and mushrooms recipe. You can have rice pilaf and mushrooms using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Rice Pilaf and Mushrooms:
  1. You need 150 gr Champignon mushrooms
  2. Use 110 gr Rice or 1⁄2 cup
  3. Prepare 1 large glove of Garlic
  4. Prepare Olive oil
  5. Take Salt and peper
  6. You need 20 gr butter
  7. Use 1 cup water
Instructions to make Rice Pilaf and Mushrooms:
  1. Dice in small pieces the garlic, and add it to a fry pan with olive oil, fry it for 1 or 2 min then add diced mushrooms. Then let them until are well cooked.
  2. In a pot add the butter and olive oil and fry the rice than untill gets a light golden color
  3. In an other pot, put the watter and bring to boil
  4. Add the boiled water in the rice pot, add salt and let it until there is no more water.
  5. Put both the rice pilaf and cooked mushrooms in a plate and enjoy.

You can make this wild rice and mushroom pilaf with brown or white rice, but be aware that the cooking time and required liquid will alter quite significantly. White rice absorbs water much more quickly and is more likely to become overcooked. Recipe Notes and Tips Easy Mushroom Rice Pilaf. This recipe is from the back of a brown rice package. Prepare pilaf according to package directions.

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