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Pilaf rice

Before you jump to Pilaf rice recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

A lot of us have been conditioned to think that comfort foods are bad and should be avoided. If your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that actually can boost your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Grains can be good for fighting a terrible mood. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full also which can really help to better your mood. Feeling hungry can be awful! These grains can help your mood elevate as it’s not at all hard for your body to digest them. You digest these grains faster than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pilaf rice recipe. To cook pilaf rice you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Pilaf rice:
  1. Provide Rice
  2. Take Chicken
  3. You need Beef
  4. Use Carrot
  5. Provide Pepper
  6. You need Onion
  7. Get Vegetable oil
  8. Get cubes Seasoning
Steps to make Pilaf rice:
  1. Per boil rice and set aside, grate carrot, dice beef, chop pepper and cook well spiced chicken
  2. Set the chicken stock aside and fry or grill chicken
  3. In a pot stir fry beef in vegetable oil adding onion ginger garlic pepper, carrot continue for 5 minutes and spice with seasoning cubes white pepper black pepper
  4. Add rice and chicken stock and Cook for 15-20min and food is ready

My perfect rice pilaf recipe has been a popular post here on Life Made Simple for almost two years now. Why use an Instant Pot to cook rice? I personally find that the Instant Pot yields fluffier results. This rice pilaf is made with a wild rice blend, apples, dried cranberries, pecans and fresh herbs. Cooking rice via the pilaf method gives you a firmer grain and develops additional flavor through the sautéing.

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