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Before you jump to Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to stay away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that basically can raise your moods when you consume them. When you feel a little down and are needing an emotional boost, try a few of these.
Eggs, believe it or not, are fantastic for helping you battle depression. You should be sure, though, that what you make includes the yolk. When you want to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolks particularly, are loaded with B vitamins. B vitamins can genuinely help you improve your mood. This is because the B vitamins increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating some eggs to cheer up!
You can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to auntie's delicious chicken and mushroom pilaf (with a kick!) recipe. You can cook auntie's delicious chicken and mushroom pilaf (with a kick!) using 12 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!):
- Use 250 g cold chicken pieces, left over from roasting
- Provide 1 cup frozen peas
- Get 1 large red pepper
- Provide 300 g white or chestnut mushrooms
- Get 2 white onions
- Get 4 cloves garlic
- Get 1 mild red chilli or Turkish green pepper (de-seeded)
- Take 1 teaspoon smoked paprika
- Use 1 dash white wine (optional)
- Get 750 ml chicken stock
- You need 1 cup white rice (washed, medium or long grain)
- You need 1 glug olive oil
Steps to make Auntie's Delicious Chicken and Mushroom Pilaf (with a kick!):
- Here are the main ingredients.
- Chop the garlic, onions, chilli and red pepper (finely and coarsely for some varied texture).
- In a pot (or in our case, the Tefal 10-in-1 multicooker), add a generous glug of olive oil and slowly sweat the onions, garlic, chilli and pepper. Add the mushrooms and fry with smoked paprika.
- Add the peas and wine (stir until you have cooked off the wine).
- Add the chicken and stock to the pot and stir thoroughly.
- Cover the pot and place into a pre-heated oven at 180° C for 30-40 minutes. You may wish to turn the oven down to 160° C after 25 minutes. In our case, the multicooker has a rice function which cooks everything in approximately 30 minutes. Voilà!
Chicken Rice Pilaf is a dish made all over the world, in which rice is toasted or browned in oil or butter and cooked in stock together with the chicken. My mom made a variation of this recipe at least once a week. I make my own version using boneless skinless chicken tights, start it on the stove and finish it up in the oven in my large cast iron pot. Rice pilaf - a rich, delicious, fluffy rice side dish with chicken stock and sautéed onions, is one of my all time favorite side dishes. Rice pilaf is gluten free, cooks quickly, and goes with just about everything - it is great alongside grilled dinners like chicken, pork tenderloin, lobster tails - and even mixed into salads or with shrimp and spicy sauce served on top!
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