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Riz Pilaf

Before you jump to Riz Pilaf recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we have to avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. There are several foods that, when you consume them, could boost your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Your mood can actually be helped by green tea. You just knew green tea had to be in this article somewhere, right? Green tea is high in a specific amino acid called L-theanine. Studies have discovered that this amino acid basically induces brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You knew green tea could help you become better. Now you are well aware that it helps you to elevate your moods too!

See, you don’t need to eat all that junk food when you want to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to riz pilaf recipe. You can have riz pilaf using 7 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Riz Pilaf:
  1. Use 1 teaspoon butter or olive oil
  2. Take 1 onion, chopped
  3. Prepare 2 oz long grain rice, per person, I use easy-cook
  4. Take chicken stock, from cube is fine
  5. Use 1 bay leaf
  6. Get 1 pinch salt & pepper
  7. Use 1 teaspoon butter or margarine
Steps to make Riz Pilaf:
  1. Place 1 teaspoon oil or butter per portion in saucepan
  2. Place weighed rice in a measuring jug, you will need two and a half times as much stock as rice by volume.
  3. Add onion to saucepan, sweat down without colouring, add rice, stir until rice absorbs butter/oil, do not allow to colour
  4. Add measured stock and bayleaf, bring to boil. Stir once, cover with tight fitting lid, reduce heat, low to medium.
  5. Cook for 18 -20 minutes until cooked, remove from heat and allow to stand, with lid on, for 5 minutes
  6. Gently stir in 1 teaspoon butter per portion, salt and pepper with a fork, do not over mix
  7. Serve. Goes with most chicken dishes with a sauce.

La cuisson pilaf est un mode de cuisson du riz. C'est celle que je pratique tout le temps à la maison. Le riz pilaf (ou "riz des restaurants") est une façon de cuire le riz très différente du au rice-cooker. Dans cette recette, le riz est d'abord nacré dans de l'oignon cuit dans un peu d'huile d'olive. Riz pilaf, la recette et trois astuces pour le réussir.

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