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Before you jump to Roast turkey recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods have a bunch of magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, specifically, are a great protein food source.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to roast turkey recipe. To make roast turkey you only need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Roast turkey:
- Take turkey (mine was 8 lbs)
- You need salt & pepper
- Get garlic clove
- Prepare stuffing (see my recipe or use your own)
- Get butter stick
Instructions to make Roast turkey:
- Wash turkey in and out.
- Chop up garlic clove into slivers and slide under the skin all over.
- Sprinkle with salt and pepper mix all over.
- Stuff bird.
- Cover tightly with foil. Cook at 325 for 25 minutes per pound or to an internal temp of 165.
- During final 30 minutes uncover bird and and rub with butter. Baste 2 or 3 times for browning.
Keep turkey covered with aluminum foil so it will stay warm. Place turkey, breast side up, on a roasting rack in a heavy metal roasting pan. If the turkey comes with a pop-up timer, remove it; an instant-read thermometer is a much more accurate indication of doneness. How long you cook your turkey can vary, depending on the temperature of the oven and whether or not your turkey recipe calls for a stuffed or unstuffed bird. We've done the math for you – check out the chart below to determine both turkey cook times and estimated servings (with leftovers!).
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