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Shio-Koji Pickles

Before you jump to Shio-Koji Pickles recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, try a few of these.

If you wish to defeat depression, try eating some cold water fish. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to shio-koji pickles recipe. To make shio-koji pickles you only need 13 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Shio-Koji Pickles:
  1. Get Cucumber & Radish Mix:
  2. Provide 2 Cucumbers
  3. You need 6 to 8 Radish
  4. Use Cabbage & Cucumbers Mix:
  5. Provide 5 leaves Cabbage
  6. You need 2 Cucumbers
  7. Get Cabbage, Cucumbers, Turnip Mix:
  8. Use 5 leaves Cabbage
  9. You need 1 Cucumber
  10. Prepare 2 Turnip
  11. Provide Seasoning Ingredients:
  12. Get 1 pinch Salt
  13. Use 1 tbsp Shio-koji salt
Instructions to make Shio-Koji Pickles:
  1. Cut your seasonal vegetables into bite-sized pieces, put in a bag, and add a bit of salt.
  2. Add a tablespoon of shio-koji, massage the bag, and allow to sit overnight.
  3. The following morning, transfer to a serving plate and enjoy. Don't wash off the shio-koji.
  4. When pickling one cucumber, take your washed cucumbers (about 6), put them in the bag, add about a handful of shio-koji and shake from the top.
  5. The following morning, once the pickling has finished, wash off the shio-koij, cut into bite-sized pieces and and serve.
  6. Shake and massage the carrots and cucumbers as well.
  7. Wash off the shio-koji and cut into bite-sized pieces.

You need to turn it into shio-koji, then. Shio-Koji, lemon juice and black pepper. Mix well. (I used plastic bag to mix and store the pickles…it's good for picking). Shio koji is a magical ingredient because it has enzymes that break down proteins. This does not only bring out the additional flavor and umami (glutamic acids) but also tenderizes meats and fish.

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