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Before you jump to Grilled Salmon Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us think that comfort foods are bad for us and that we have to stay away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that, when you eat them, can improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to increase serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not just that but nuts, specifically, are a great protein food source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to grilled salmon tacos recipe. You can have grilled salmon tacos using 21 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Grilled Salmon Tacos:
- Take 1 1⁄2 lbs boneless salmon, skinned and sliced into 3 equal portions
- Get 1 Tbsp olive oil, plus more for grill
- Provide 1 Tbsp fresh lime juice
- Take 3⁄4 tsp ground cumin
- Prepare 3⁄4 tsp onion powder
- Get 1⁄2 tsp paprika
- You need 1⁄2 tsp coriander powder
- You need 1⁄2 tsp salt, then more to taste
- You need 1⁄2 tsp freshly ground black pepper
- Take For honey glazed pineapples:
- You need 200 gm Freshly cleaned and cubed pineapples/canned
- Prepare 3 Tbsp chopped cilantro
- Provide 2 Tbsp fresh lime juice
- You need 1⁄2 Tb olive oil
- Get Salt and freshly ground black pepper
- Get For serving:
- Use 8-6 inch corn tortillas sheets,warmed
- Prepare 2 cups thinly sliced red or green cabbage
- Prepare 1⁄2 cup crumbled feta cheese
- You need Handful fresh parsley leaves
- You need 6-8 Fresh cherry tomatoes sliced into halves (optional)
Steps to make Grilled Salmon Tacos:
- Preheat a gas grill over medium-high heat.
- In a mixing bowl whisk together olive oil, lime juice, cumin, onion powder, paprika, coriander, salt and freshly ground black pepper.
- Evenly rub mixture over both sides of salmon
- Brush grill lightly with oil, place salmon on grill and cook, rotating once halfway through cooking, until cooked through, about 3 minutes per side.
- Meanwhile, prepare the honey glazed pineapple topping
- In a non stick pan, heat the oil
- Add the pineapples and honey and rest of the ingredients and coat the pineapples well with the mix
- Sauté not more than 2-3 minutes and then take off heat and keep aside in a bowl
- After the salmon is cooked, make sure you gently take off the skin and the dark brown coloured flesh (as they do not taste good. However you may choose to retain the skin if you choose to consume it)
- To assemble, Place the salmon pieces over center of tacos. add cabbage, sautéed pineapples and cheese.
- Garnish with cherry tomatoes and parsley. - Serve warm.
Grilled spicy salmon, smoked tomato salsa, and cabbage slaw fill corn tortillas for unique fish tacos You'll go overboard for these fish tacos — grilled spicy salmon is served with smoked tomato salsa. Turn the salmon pieces over to grill the other side. Flake the salmon and serve warm in soft tortillas with the mango salsa, shredded cabbage, sour cream and hot sauce. Contributed by Healthy Recipes for diabetic Friends Y-Group. Have you ever tried salmon tacos?
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