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Sandwich Dhokla

Before you jump to Sandwich Dhokla recipe, you may want to read this short interesting healthy tips about The Foods You Choose To Eat Are Going To Effect Your Health.

One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. Its also wise to understand that there are foods that you will need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and generally have little to no nutrition. That is why we are going to be going over the foods that you should be ingesting that will have a good effect on your health.

While some of you like to have your snack foods, as opposed to reaching for the chips try getting some nuts. You will come to find that these snack items are loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have much more than others. Omega-3 and Omega-6 are known as essential fatty acids and they are essential because your body uses these fatty acids to keep your hormone levels where they should be. The first thing you may not realize is that various hormones that you need will only be able to be produced when you have these types of fatty acids.

For those of you who want to start living a more healthy life the tips above will be able to help you do that. The pre packaged processed foods that you can get in any store is in addition not good for you and alternatively you should be cooking fresh nutritious foods.

We hope you got insight from reading it, now let’s go back to sandwich dhokla recipe. You can cook sandwich dhokla using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Sandwich Dhokla:
  1. Take 1.5 cup besan
  2. Use 1⁄4 cup suji
  3. Prepare 1⁄2 tsp Eno
  4. Prepare 1 cup coriander leaves
  5. Take 1 tsp mustard seed
  6. Prepare 1 lemon juice
  7. Take 3 tsp sugar
  8. Provide 2 pinch turmeric powder
  9. Use 2 green chilli
  10. Prepare Salt and oil
Instructions to make Sandwich Dhokla:
  1. Take a strainer and sieve the gram flour and suji. Add salt, turmeric powder, one tsp sugar and 3 tsp of oil. Mix well. Add one cup water and mix well. If needed add little water in it. Rest it for half an hour.
  2. Take a handful of coriander leaves, 4-5 garlic cloves, salt, green chilli and one tbsp of lemon juice. Blend it to a fine paste. Green chutney is ready.
  3. Take a pot and boil water. Put a stand-in it. Put a plate on the stand. Take small katories or bowls and grease it with oil.
  4. In the besan batter add 1.5 tsp of Eno or fruit salt and mix well. Then put the katories in the pot. Close the lid. Steam for 10-12 minutes on medium flame. Then switch the flame off.
  5. In a pan heat one tbsp of oil. Add one tsp of mustard seed, green chilli, salt and two tsp of sugar. After few second add half glass of water. When it comes to a boil add one tbsp of lemon juice and boil it. Let it cool down.
  6. Slice the dhoklas horizontally. Spread the green chutney between the dhoklas. Then pour the water mixture on the dhoklas. Garnish with chopped coriander leaves.

You will find many fans of this snack. It works great for as a starter for a party. It is a low oil, low-carb snack. How to make Sandwich Dhokla-Layer of white dhokla with green chutney spread over it and topped up with a layer of yellow dhokla. Sandwich dhokla is a variety of traditional Idra Dhokla.

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