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Grilled Salmon & Watercress Mazegohan

Before you jump to Grilled Salmon & Watercress Mazegohan recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you should not eat no matter what is the different foods that you will find at all of those take out places. These kinds of foods are packed with bad fat and also have almost no nutritional value. In this article we are going to be going over foods that you need to be eating that can help you stay healthy.

Now when it comes to the main food items that you should have for dinner, you may want to be certain that you’re eating a good amount of fish, particularly salmon, and lean protein. The beauty of salmon is that along with other nutrients it is also loaded with Omega-3. Protein is important for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you really need. In addition before preparing your steak you will want to trim the fat that you can see from it to keep from consuming extra fat.

If you decide that your health is important to you, you should take these tips to heart. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to grilled salmon & watercress mazegohan recipe. You can have grilled salmon & watercress mazegohan using 8 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Grilled Salmon & Watercress Mazegohan:
  1. You need 2 cups Japanese Short Grain Rice *180ml cup
  2. Use 2 tablespoons Sake (Rice Wine)
  3. Use 1⁄4 teaspoon Salt
  4. Prepare 400 ml Dashi Stock *about
  5. Use 200-300 g Salmon Fillets *OR 2 slices, bones removed
  6. Use 1⁄2-1 teaspoon Salt
  7. Get 1 bunch Watercress *140 to 150g
  8. Take Toasted Sesame Seeds or Nori for topping *optional
Steps to make Grilled Salmon & Watercress Mazegohan:
  1. Sprinkle a generous amount of Salt over the salmon’s flesh side. I used 1 teaspoon Salt for 280g Salmon. Cover and rest in the fridge over night. Grill or pan-fry until cooked through. Crispy skin can be added to the dish if you like it, or just remove it.
  2. Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few more times until water flows through clear.
  3. Drain the rice and put it into the rice cooker’s inner pot. Add the Dashi Stock, 1⁄4 teaspoon Salt and Sake. Add more Water if needed to make the liquid up to the 2-cups-marking.
  4. Press ‘COOK’ button to start cooking. When the rice is cooked, let it steamed for 10 minutes.
  5. Wash Watercress, pick sprigs and thin stems, cut coarsely. Save thick stems for other dishes.
  6. Add grilled Salmon and Watercress to the rice, mix gently to combine.
  7. Sprinkle some Toasted Sesame Seeds or Nori on top, drizzle small amount of Soy Sauce and enjoy.

Here's an easy way to grill salmon without the fish sticking to the grates. Looking for a quick and easy way to serve salmon fillets? Find inspiration in our grilled salmon recipes, from simple main. This is a recipe that comes from Ina Garten. Garlic Herb Grilled Salmon - moist and juicy salmon with garlic, herbs, olive oil and lemon marinade.

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