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#Cauliflower_Chilly😋😋😋

Before you jump to #Cauliflower_Chilly😋😋😋 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us believe that comfort foods are bad for us and that we ought to stay away from them. At times, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, could better your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Make a trail mixfrom various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for improving your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin you have, the more pleasant you will feel. Not only that, nuts, particularly, are a great protein food source.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Go with these tips instead!

We hope you got benefit from reading it, now let’s go back to #cauliflower_chilly😋😋😋 recipe. To cook #cauliflower_chilly😋😋😋 you need 15 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare #Cauliflower_Chilly😋😋😋:
  1. You need Cauliflower..3-4 cup water to boil the cauliflower1small florets
  2. Prepare All purpose flour….3tsp
  3. Prepare Cornflour..3tsp
  4. Provide 1⁄2 tsp Red chilli powder
  5. You need Oil for frying
  6. Provide tsp Sesame oil..2
  7. Take Ginger..1tsp finally chopped
  8. Get Garlic…finally chopped
  9. Use cubes Onion…1 cut into
  10. Get pieces Green capsicum…1 cut into
  11. Prepare Vinegar…1tsp
  12. Provide Soya sauce..3tsp
  13. Take 2 tsp Tomato ketchup
  14. You need 2 tsp Shezwan sauce
  15. Provide Water to adjust Consistency
Instructions to make #Cauliflower_Chilly😋😋😋:
  1. Put the big saucepan in water and add the salt and the cauliflower florets.
  2. In a bowl combine 3tsp all purpose flour, cornflour and salt and make a thick batter.
  4. Put a pan and heat the oil and fry the cauliflower florets in medium Flame for 6-8 minutes or until they are golden brown.
  5. Heat a pan and add garlic, Ginger, green chilli, green capsicum,Onion quickly stir fry for 2 minutes.
  6. After 2 minute add salt,soya sauce,Chilly sauce Sehezwan sauce and tomato ketchup and cook everything.after add the cauliflower florets.flame is low and mix the cauliflower florets with the sauce.
  7. Our tasty and spicy Chilli Couliflower is ready.😋

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