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Before you jump to Garlicky Pounded Cucumber Pickles recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods can be extremely nutritious and good for you. There are a number of foods that basically can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is possible as these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin you have, the better you will feel. Not just that, nuts, in particular, are a fantastic source of protein.
So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to garlicky pounded cucumber pickles recipe. You can have garlicky pounded cucumber pickles using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Garlicky Pounded Cucumber Pickles:
- Prepare 2 Cucumbers
- Prepare 1⁄3 to 1⁄2 teaspoon Salt (good quality)
- You need 1⁄2 tsp Kombu tea (optional)
- Use 1 tsp Sesame oil
- Provide 1⁄2 tsp Grated garlic
Steps to make Garlicky Pounded Cucumber Pickles:
- Wash the cucumbers, dry and cut off both ends. Put in a plastic bag.
- Pound the cucumber to break it apart into easy to eat pieces.
- Put all the flavoring ingredients in the bag.
- Massage over the bag for 3 minutes, and that's it! An easy and delicious dish is done.
Place the cucumber pieces in a strainer and toss with a big pinch of salt and a big pinch of sugar. Place a plastic bag filled with ice on top of the cucumbers to serve as a weight and place the. This garlic refrigerator pickles recipe is a quick and easy way to make pickles! Going forward with our series on making the most of your produce, here is another fabulous way of preparing and using up fresh produce. In a small bowl add the water, vinegar, sugar, and salt.
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