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Before you jump to बेसन का शीरा | सर्दियों के लिए स्वादिष्ट रेसिपी recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Choose To Consume.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or even negatively. Its also wise to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. You will notice that the nutrition in these types of is non existent and the unwanted effects can be really bad. For this reason we are going to be going over the foods that you should be consuming that will have a positive effect on your health.
You must remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is really important for a healthy body. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many various vitamins and minerals you will additionally need. For instance, broccoli has a lot of potassium to provide you with your daily recommended allowances. Something else you may want to try is the next time you make a salad try making use of spinach as an alternative to your traditional lettuce as you will discover that there are a lot more nutrients that can be found in those leaves.
By following a number of the suggestions above you will see that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you really should not be eating anyway, you might find that you could end up living a longer life.
We hope you got benefit from reading it, now let’s go back to बेसन का शीरा | सर्दियों के लिए स्वादिष्ट रेसिपी recipe. सर्दियों के लिए स्वादिष्ट रेसिपी using 7 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook बेसन का शीरा | सर्दियों के लिए स्वादिष्ट रेसिपी:
- You need 2 टेबलस्पून बेसन
- Get 1 टेबलस्पून देसी घी
- Prepare 2 गिलास दूध
- Prepare 2 टेबलस्पून चीनी (आप अपने स्वादनुसार ज्यादा भी डाल सकते हैं)
- Get 1 से 2 इलायची पीस कर
- Get 5 बादाम बारीक कटे हुए
- Take 5 काजू बारीक कटा हुआ
Instructions to make बेसन का शीरा | सर्दियों के लिए स्वादिष्ट रेसिपी:
- एक पैन ले उसमें घी डालें | जब घी गर्म हो जाए उसमें बेसन डालें |
- बेसन को घी में 3 से 4 मिनट तक भूने जब तक वो हल्का सा भूरा न हो जाए |
- जब बेसन भून जाए उसमें दूध डालें और अच्छे से मिलाएं कोई भी गाँठे ना बने |
- अच्छे से मिलने के बाद उसमें चीनी डालें और कटे हुए बादाम,काजू डालें और मिलाएं |
- सारी चीजें मिलने के बाद 3 से 4 मिनट तक पकाएं जब तक वो थोड़ा गाढ़ा न हो जाए |
- उसके बाद गैस बंद करके 'बेसन के शीरे' को गरमा गर्म परोसें |
- धन्यवाद🙏
- अगर आपको मेरी रेसिपी पसंद आए तो प्लीज लाइक, शेयर और कमेंट जरूर करें |
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