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Besan Chilla

Before you jump to Besan Chilla recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we have to stay away from them. Sometimes, if the comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you want to beat back depression. Tuna, trout, mackerel, herring and wild salmon are all rich in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

So you see, you don’t need to eat all that junk food when you wish to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to besan chilla recipe. To make besan chilla you only need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Besan Chilla:
  1. Prepare 1 cup besan
  2. Get 1 tbsp rice flour
  3. Get Chopped spring onion
  4. You need Chopped green coriander
  5. Get 1 pinch hingh
  6. Use 1⁄4 tsp carom -ajwain
  7. Get WAter
  8. Provide Oil
  9. Use Carrot grated
  10. Prepare Salt, pepper
  11. You need Ginger +green chili paste
Steps to make Besan Chilla:
  1. Take a bowl. Add besan and other ingredients mentioned above leaving water.
  2. Mix the dry mixture properly without adding water. Now add water slowly and make it a lump free batter.
  3. Heat a pan. Pour one spoonful of batter and spread it in a circular (dosa) shape. Drizzle oil on it and sides of it. Cook on slow flame without lid. Once cook, flip it to the other side. Your besan chilas are ready. Serve it with chutney or sauce. Or just enjoy it with a cup of hot tea.

My kids prefer it with sauce. If you want you can make coconut chutney or pudina chutney with this Chila / Dosa. Take besan in a bowl, add salt, black pepper, onion, grated paneer. Besan Cheela, Easy North Indian Chickpea Flour - Gram Flour crepe. It is Besan Cheela is very similar to the Tomato Omelette.

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