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Before you jump to Beguni / Bhenta ko Pakoda/ Eggplant fritters 🍆 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us think that comfort foods are terrible for us and that we have to stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Grains can be great for fighting a bad mood. Quinoa, millet, teff and barley are all actually wonderful for helping boost your happiness levels. They help you feel full also which can truly help to better your mood. It’s easy to feel low when you feel famished! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to beguni / bhenta ko pakoda/ eggplant fritters 🍆 recipe. You can cook beguni / bhenta ko pakoda/ eggplant fritters 🍆 using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Beguni / Bhenta ko Pakoda/ Eggplant fritters 🍆:
- You need 2 medium sized Brinjal or one big about 350 gms
- You need Turmeric
- Prepare Salt
- You need For batter
- You need 100-150 GMs Besan
- Get Water
- Use 1 pinch Kalonji / Nigella seeds
- Use Salt as per taste
- Provide 1⁄8 tsp Turmeric powder
- Prepare 1 pinch or two of Baking soda
- Prepare For frying
- Take Enough veg oil to deep fry
- Use To sprinkle after frying
- You need Black salt or Chaat masala
Steps to make Beguni / Bhenta ko Pakoda/ Eggplant fritters 🍆:
- Wash and pat dry the eggplant/s and slice it thin. Sprinkle some turmeric and salt and keep it for about 10 minutes.
- Meanwhile prepare the batter. Seive the Besan and put it in a bowl….add all the ingredients…now add little water at a time….till u get a thick batter….you don't require much water for this batter.
- Heat oil in a kadai and dip the slices in the batter and put it in the hot oil to fry….be careful not to overheat the oil. Turn and fry as needed…..it will fluff up…..once it gets the lovely golden brown color that means your Beguni / eggplant fritters are ready….keep it on the kitchen tissue paper. Serve hot. Enjoy with your evening tea. Bon Appetit!!!
I came home from Andover with a lot of produce on Tuesday night - besides a giant bag of apples, I also had an armful of eggplants, a bunch of kale, and fresh herbs, all scavenged from the Andover garden. Now, free produce is free produce, and I was as excited about it. Beguni is one of the Hot favourite street foods of Bengali and it will quite appropriate if we call it 'mother of Bengali telebhaja'. Beguni, the batter coated deep fried eggplant slices is extremely popular telebhaja (deep fried goodies) in united Bengal, West Bengal & Bangladesh. Beguni or Eggplant Fritters is a dish from West Bengal.
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