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Shakshuka (In my style- Poached eggs in tomato and veggie gravy)

Before you jump to Shakshuka (In my style- Poached eggs in tomato and veggie gravy) recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. A number of foods honestly do improve your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is really good for your mood. You were simply anticipating to read that, weren’t you? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid induces the production of brain waves. This will improve your brain’s focus while also loosening up the rest of your body. You knew that green tea helps you become better. Now you are well aware that it helps you to raise your moods also!

See, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to shakshuka (in my style- poached eggs in tomato and veggie gravy) recipe. You can cook shakshuka (in my style- poached eggs in tomato and veggie gravy) using 18 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Shakshuka (In my style- Poached eggs in tomato and veggie gravy):
  1. Use 2 Whole eggs
  2. Use 250 gms (+/-) Tomatoes finely chopped
  3. Get 100 gms Onion chopped
  4. Provide 3 Green Chillies chopped (optional)
  5. Use 100 GMs or 4 small sized Boiled Potatoes cubed
  6. Take 80 gms Red bellpepper (weight with seeds) chopped/cubed
  7. Prepare 1⁄4 cup Peas (shelled)
  8. Take 20 gms Ginger (made into paste)
  9. Prepare 20 gms Garlic (made into paste)
  10. Take 10 gms/ few sprigs of Fresh Green Coriander
  11. Get 15 gms Green onion / Spring onion
  12. Get 3-4 tbsps Olive oil
  13. Get Salt as per taste
  14. Take 1 pinch Turmeric powder
  15. Prepare 3⁄4 tsp Cummin powder
  16. Provide 1⁄4 tsp Kashmiri Red Chilli powder (non spicy chilli powder)
  17. Prepare 1⁄2 Crushed Black pepper
  18. Take Hot water as required
Instructions to make Shakshuka (In my style- Poached eggs in tomato and veggie gravy):
  1. Prepare all the ingredients required as mentioned in the ingredients list.
  2. In a cast iron skillet or non stick pan, add oil and put 'ON' the stove. Keep the flame on medium low or low….adjust flame accordingly….this preperation doesn't require high flame. Add onion and saute it, add green chillies, peas and little salt and saute & cook for few minutes.
  3. Add red bellpepper and saute it then add ginger garlic paste and all dry spices- turmeric powder, cummin powder, crushed black pepper and red chilli powder (non spicy one) and about 1⁄4 cup water and mix well and saute for 5 minutes or so. Then add the chopped green Coriander leaves and green onion and cook for 5 minutes or so.
  4. After that add the chopped tomatoes,mix well and cook for 5-10 minutes till the tomatoes are well cooked, add water as required, so that it doesn't dry up and burn. Then add the boiled cube potatoes and mix and cook for few minutes.Check salt, add if required. Add little water if needed.Check the consistency of the gravy, it should not be too watery nor dry.
  5. Once the gravy base is ready, the flame should be at LOW till the eggs are done. With the help of the spatula make space for the eggs in the gravy. I only made a big space in the centre, you can do that in whatever way you want to place the eggs. Put the eggs and cover it with a lid and cook for about 5-6 minutes or till the eggs are done (the yolk should be runny, don't overcook the eggs). Once done, garnish with coriander leaves and serve it with Flat breads or any breads. Bon Appetit ! - (see recipe)

Spain also has a recipe very similar to Shakshuka, called Pisto: vegetable stew topped with a fried egg. Another Spanish variation requires sausages along with poached eggs. Finally, Italy also has a recipe similar to Shakshuka, called Uova in Purgatorio, and typical in Naples: eggs poached in a simple tomato sauce enriched with garlic and basil. Shakshuka - it is not just any poached egg, but an utterly delicious one! The traditional or the most common version of Shakshuka is poached eggs in a flavorful tomato based sauce.

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