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Before you jump to Tibetan cookie-Khapse recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a high sugar food or some other junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, try a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. These foods fill you up better and that can help improve your moods as well. It’s not difficult to feel depressed when you feel famished! These grains can elevate your mood since it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
As you can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to tibetan cookie-khapse recipe. To cook tibetan cookie-khapse you need 6 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Tibetan cookie-Khapse:
- You need 500 gms All purpose flour/ Maida
- Get 4 tbsps Ghee
- Provide 50 gms Sugar powder
- Get 1⁄2 cup (+/-) Milk
- Get For frying
- Get Enough veg oil for deep frying (one litre approx.)
Instructions to make Tibetan cookie-Khapse:
- Mix maida and sugar powder add ghee/ oil and mix again. Then knead the dough by adding the milk little at a time. Dough should be medium hard, neither too soft nor too hard but pliable so that u can roll, cut n make designs. Cover the dough & let it rest for atleast half an hour. Divide the dough, roll it out with a rolling pin neither very thin nor too thick. Cut into various lengths as per the design and make various designs. You simply need a knife and your fingers.
- Deep fry in low flame after the oil heats up..till the Khapse turns golden brown in colour. Let it cool and then you can enjoy with your tea.
These Tibetan dumplings are packed with a hearty minced meat, filled with juice, and are considered a special treat reserved for Khapse, which translates directly into "mouth-eat," is kind of like a cookie. Bhutanese-Tibetan Khapse or Khabzey biscuits made in Tharchens Kitchen. Khapse is a Tibetan/Sherpa Biscuit that is traditionally prepared during the Tibetan/Sherpa New Year or Loasr The dough for the khapse is usually made with. Khapse is a Tibetan/Sherpa Biscuit that is traditionally prepared during the Tibetan/Sherpa New Year or Loasr The dough for the. Khapse is a deep fried pastry,most commonly eaten at loshar festival.
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