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Apple Pie Overnight Oats

Before you jump to Apple Pie Overnight Oats recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us have been taught to believe that comfort foods are not good and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are wonderful for eating if you are wanting to fight depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.

As you can see, you don’t have to turn to junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to apple pie overnight oats recipe. You can cook apple pie overnight oats using 12 ingredients and 1 steps. Here is how you achieve it.

The ingredients needed to cook Apple Pie Overnight Oats:
  1. Take Ingredients:
  2. Take Apple diced
  3. Provide Oats
  4. Prepare Honey
  5. Prepare Cinnamon powder
  6. You need Vanilla extract
  7. Use Chia seeds
  8. Get Almond milk
  9. Take Greek yoghurt
  10. Take Apple compote
  11. Prepare Walnuts -, toasted and roughly chopped
  12. Take Salt
Instructions to make Apple Pie Overnight Oats:
  1. In a bowl, mix together all the ingredients until well combined. - Cover the bowl and refrigerate overnight. - At the time of serving add extra almond milk if thick until it reaches the desired consistency. - Top with extra apple bits and a few chopped walnuts before serving.

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