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Anday ka kahtta

Before you jump to Anday ka kahtta recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Mostly, people have been trained to think that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. A number of foods honestly do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical substance that tells your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Not only that, nuts, specifically, are a great protein food source.

So you see, you don’t have to turn to junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to anday ka kahtta recipe. To cook anday ka kahtta you only need 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Anday ka kahtta:
  1. Prepare 4 eggs
  2. Use 5 Onion(sliced)
  3. Get 1 tsp cumin seed
  4. Take 2 stick curry leaves
  5. Use 4 tomato (sliced)
  6. Take 1 tsp red chilli powder
  7. Get 1⁄2 tsp talhar mirch powder
  8. Get 1⁄2 tsp all spice powder
  9. Prepare 1⁄2 tsp turmeric powder
  10. Take 1 tsp salt
  11. You need 1 tsp coriander powder
  12. Use 3,4 green chilli
  13. Use 4 tbsp coriander leaves
  14. Get 2,3 tbsp water
  15. Use 1⁄4 cup oil
Steps to make Anday ka kahtta:
  1. Heat the oil and add cumin seed & curry leaves,cook for 1 sec then add onion…let it soft.
  2. Now add tomato,and all spices(which is mention in ingredient list)..
  3. Mix well and cover it,cook them untill tomatoes get soft.
  4. Then add green chilli and water mix and cover again for 5 minute.
  5. After 5 minute add some coriander mix it then add egg one by one…
  6. Now sprinkle remaining coriander leaves,cover it cook for 5 to 7 minute, or untill egg get cooked.
  7. Andey ka kahtta is ready, Try at your home and enjoy.

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