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Before you jump to Mix Veg recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we must stay away from them. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
Eggs, believe it or not, can be truly great at fighting back depression. You must be sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk especially, are stuffed full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating an egg and be happy!
So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to mix veg recipe. To cook mix veg you only need 19 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Mix Veg:
- Provide 100 gm chopped carrot
- Provide 100 gm chopped potato
- Get 100 gm chopped paneer
- Prepare 100 gm chopped cauliflower
- Provide 2 chopped capsicum
- Take 100 gm green peas
- Prepare 2 tsp oil
- Use 1⁄2 tsp mustard seeds
- Get 1 tsp finely chopped onion
- Prepare 1 tsp ginger garlic paste
- Get 6 tsp tomato paste
- Take 1 tsp cumin powder
- Use 1 tsp garam masala
- Prepare I tsp turmeric powder
- Provide 1 tsp chana masala
- Provide 4 tsp water
- Provide Red chili powder as per taste
- Use Salt as per taste
- Get Chopped coriander leaves (optional)
Instructions to make Mix Veg:
- Firstly wash all the vegetable properly
- Heat oil in a large pan or kadhai over medium heat
- Add mustard seeds,when mustard starts to pop up, add finely chopped onion,fry until lightly brown, then add ginger garlic paste, tomato paste, turmeric powder,garam masala, cumin powder, chana masala,chili powder and salt. Stir them for a minute
- Add all the chopped vegetables and water. Cover the lid and keep the heat at a minimum. Cook for 30 minutes and stir occasionally
- After 30 minutes check if vegetables are cooked.Sprinkle some chopped fresh coriander leaves and serve mix vegetable sabzi with fresh paratha or Roti
Cook the mixed vegetables on the stove or in the microwave until crisp-tender. Drain; place in a large bowl. Add kidney beans, celery, onion and green pepper. In a saucepan over medium heat, bring sugar, vinegar and cornstarch to a boil, stirring constantly, until thickened. Colourful, simple and comforting, our collection of veg-packed dishes will leave you feeling full, satisfied and happy.
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