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Corn & Avocado Salad (VG, VEG)

Before you jump to Corn & Avocado Salad (VG, VEG) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

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Green tea is wonderful for moods. You were just waiting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid referred to as L-theanine. Studies prove that this specific amino acid can actually induce brain waves. This will better your brain’s focus while simultaneously relaxing the rest of your body. You already knew that green tea helps you become better. Now you know that green tea can improve your mood also!

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to corn & avocado salad (vg, veg) recipe. You can cook corn & avocado salad (vg, veg) using 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Corn & Avocado Salad (VG, VEG):
  1. Prepare The Salad
  2. Take - Sweet raw Corn cobs
  3. Get - Avocado
  4. Get - Big handful of Flat Leaf Parsley
  5. Take - Large Garlic clove
  6. Get - Medium Spanish Onion
  7. Prepare - TBLS of Nuttlex (vegan butter)
  8. Get The Dressing
  9. Take - TBLS of Olive Oil
  10. Take Juice from 1 & a half small Lemons/Limes
  11. Prepare Salt & Pepper
Steps to make Corn & Avocado Salad (VG, VEG):
  1. THE SALAD: - Boil Corn till cooked - Set aside on paper towel. In a pan add the butter with a dash of the Olive Oil (save the rest for later), wait till u hear a soft sizzling noise then add the Corn turning only once golden. Set aside on a paper towel and let it cool down completely.
  2. Finely chop the Garlic, then add the remaining Olive Oil back to your pan and get that oil hot. Once sizzling add the Garlic and fry till a light golden colour (this will take only 2-3min). Take pan off heat and with a fork remove the Garlic from the oil onto a paper towel. Transfer the Olive Oil used to fry Garlic to a small container. The rest of the now infused Olive Oil will become part of the dressing.
  3. Finely slice/dice the Spanish Onions, add to your mixing bowl.
  4. Once Corn is cold remove the kernels using a knife, add to mixing bowl.
  5. Add the cooled fried Garlic to your mixing bowl.
  6. Using a knife gently carve some square into one half of the Avocado and then grab your spookn and scoop it out directly I to your mixing bowl repeat process to the other half of your Avocado.
  7. THE DRESSING - Squeeze the lemons over a seive directly into the container holding the infused Garlic Olive Oil. Add a generous amount of Salt & Pepper. Pop a lid on your container and shake until dressing combined.
  8. Add dressing to your mixing bowl and gently stir everything through evenly.
  9. Check your seasoning, garnish with freshly chopped parsley and serve immediately!
  10. EXTRA HINTS: - This great dish would pair up famously with Spanish, Portuguese, South American & Mexican dishes. - You could add some goats cheese or fetta to amp up this dish. - Diced Callipo Mango would also give this Salad a nice kick!

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