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Before you jump to Veg Paratha recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, try some of these.
Some grains are truly wonderful for repelling bad moods. Quinoa, millet, teff and barley are all actually excellent for helping raise your happiness levels. They help you feel full also which can actually help to improve your mood. Feeling famished can actually bring you down! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. You digest them faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
As you can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to veg paratha recipe. You can cook veg paratha using 12 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Veg Paratha:
- Take 1 cup wheat flour
- Take 1 chopped onion
- Take 2 spoon grated carrots
- You need 4 spoon chopped cabbage
- Use 1 spoon ginger garlic paste
- Prepare Salt as taste
- Prepare 1⁄2 spoon carom seeds
- Take 1⁄4 spoon cumin seeds
- Use 1⁄2 spoon red chili powder
- Use 2 chopped green chili
- Get 1 spoon chopped coriander
- Prepare 2 spoon ghee for frying
Instructions to make Veg Paratha:
- Add salt and all the ingredients to the flour and add water to the dough
- Now roll the parathas and fry them with ghee in the pan
You can top it with butter and serve it with curd or pickle. It is best to make when you have leftover vegetables in your fridge. Serve Mixed Vegetable Paratha with Tadka Raita, Boondi Raita and Mango Pickle for a perfect breakfast. Mix Veg Paratha - Instructions Clean the veggies and steam all together until its cooked. Let it sit for a couple of minutes to cool down.
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