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Boudin Stuffed Cabbage Rolls

Before you jump to Boudin Stuffed Cabbage Rolls recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

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Make a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible as these foods are high in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling day in and day out. The more of it you have, the better you are going to feel. Nuts, along with raising your mood, can be a superb protein source.

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We hope you got insight from reading it, now let’s go back to boudin stuffed cabbage rolls recipe. You can have boudin stuffed cabbage rolls using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Boudin Stuffed Cabbage Rolls:
  1. You need 12 oz package boudin, casings removed
  2. Provide 2 cups cooked white rice, mine was cooked with a little salt and butter
  3. Get 1 head cabbage, cored and leaves separated from head, I used 12
  4. Provide 2 (14 oz) cans diced tomatoes with garlic, onion and basil
  5. You need Half can of water
  6. You need 1⁄3 cup ketchup
  7. Use 3 tbsp soy sauce
  8. Take 1 tbsp sugar, optional
  9. Get Salt and pepper
Steps to make Boudin Stuffed Cabbage Rolls:
  1. Preheat the oven to 350. Spray a 9x13 pan or dish. In a bowl crumble your Boudin into your white rice and mix well.
  2. Cut about an inch off the bottom of your cabbage. Place cabbage In a large pot, then fill in with water. And salt well. Let the cabbage sit in the steamy water until the leaves start coming off. You’ll have to help them along. Pull those out and let drain and cool. If you have an easier way to do this let me know!!
  3. Cut the stem out of each leaf as you go. In your cooled leaf, salt it and place a heaping spoonful of filling. Roll and tuck and place seam side down in pan. Do them until you run out of filling or room.
  4. In a bowl, mix tomatoes, water, sugar, ketchup, and soy sauce and pour over cabbage rolls. Cover with foil and bake for an hour or until the cabbage is as tender as you like it. I let mine go 1 and a half hours because I want it very tender.

The magic about stuffed cabbage rolls is that the meat and the rice cook in the cabbage itself. You can find a wide variety of cabbage rolls across Europe, Asia, and Africa. This recipe is based on gołąbki, a Polish dish in which parboiled cabbage leaves encase a minced meat filling of either pork. These useful spices can be used to cook so many different meals! A cabbage roll is a dish consisting of cooked cabbage leaves wrapped around a variety of fillings.

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