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Before you jump to Corn Moin moin.(corn Pudding) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. At times, comfort foods can be utterly healthy and good for us to consume. A number of foods actually do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Green tea is fantastic for moods. You were just waiting to read that in this article, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Studies show that this specific amino acid can essentially induce brain waves. This will better your brain’s concentration while simultaneously loosening up the rest of your body. You knew that green tea helps you be better. Now you know that green tea can elevate your mood as well!
See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to corn moin moin.(corn pudding) recipe. To cook corn moin moin.(corn pudding) you only need 10 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Corn Moin moin.(corn Pudding):
- Provide fresh corn removed from cob
- Take hot chilli pepper
- Get fresh scent leaves
- Take medium size onion
- Provide ground crayfish
- Provide chicken fat from chicken stock
- Prepare Smoked fish flakes or shredded
- Get stock cube
- Get Self
- Take Metallic cups for steaming
Instructions to make Corn Moin moin.(corn Pudding):
- Combine all the ingredients, blend till smooth paste forms., pour into a mixing bowl…
- Add chicken fat, ground crayfish a little black pepper for that extra delicious flavour and taste, season cube, salt and mix properly….if too thick, add lukewarm water. You can use leaves but I use metallic cups..pour a good scoop into the cups, add shredded fish….steam in s pot oc already boiling water
- When the mixture is solid, that's after about 30-40mins, depending on the size of the cup…but if still soft after cooking, never mind, the corn pudding will form up after it cools..
- Remove from heat and serve with Agidi, steamed veggies or enjoy as a meal on it's own. 😘😋😋😋🥂🍾
It is a protein-rich food that is a staple in Nigeria. Ukpo Oka is also known as Corn pudding. Its a very special delicacy of the Ika - Ibo people of Delta state. No holiday meal is complete without this Corn Pudding Recipe from Food.com. Gradually add sugar mixture, whisking until smooth; stir in corn.
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