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Before you jump to Chicken Liver Pate - Chilli and White Truffle Oil (optional) recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be perfectly healthy and good for us to consume. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You were sure green tea had to be mentioned, right? Green tea is rich in an amino acid known as L-theanine. Studies have shown that this amino acid essentially stimulates brain waves. This helps sharpen your mental energy while simultaneously making the rest of your body more relaxed. You probably already knew how easy it is to become healthy when you drink green tea. Now you are well aware that it helps you to elevate your moods also!
Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to chicken liver pate - chilli and white truffle oil (optional) recipe. You can cook chicken liver pate - chilli and white truffle oil (optional) using 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Chicken Liver Pate - Chilli and White Truffle Oil (optional):
- Get 250 Gr Chicken Livers - Cleaned & Sliced
- You need 1 Medium Onion - Finely Sliced
- Provide 5 Tbs Butter
- Prepare 2 Tbs Cream
- You need 2 Tsp Light Brown Sugar
- Provide Tyme (Fresh is best)
- Provide 4-8 Drops Tabassco (I love the really hot one) - Optional
- You need 1 Tsp Of White Truffle Oil - Optional
- Prepare Salt and Lots of fresh ground Black Pepper
- You need Bayleaf to decorate
- Use Hot Toast to serve
Instructions to make Chicken Liver Pate - Chilli and White Truffle Oil (optional):
- In a large Frying pan put about 1 Tsp of the Butter and soften the Onions - about 5 mins do not brown them. Then Add the Garlic & Sugar and cook 1 extra min. Add 1.5 Tsp Butter
- Add the Sliced Chicken Livers and the Tyme, If using fresh just use the leaves removed from the Stalks. Again these need to good for about 4-5 mins and should just stop being pink in the middle - do not over cook or pate will be dry.
- Remove from Heat and let cool for 5 mins
- Put all the mixture from the pan into your food processor with the metal blade - max for about 20-30 seconds, Add the cream, Tobassco and truffle oil, Salt and Pepper and pulse 1 time.
- Devide into little pots and place a Bayleaf onto each, then heat the remaining 1.5 Tbls of butter until metaled and pour over each one - this can help seal in the wonderful smells and makes the pate last longer
- Put in fridge to chill - Ideal over night and serve with Hot Toast
This easy chicken liver pâté is made with butter, brandy, shallots, and lots of anticipation. Perfect holiday fare for easy entertaining. This easy chicken liver pate, as its name implies, couldn't be simpler to toss together. Just butter, brandy, shallots, and chicken liver goodness. Carefully selected cuts of chicken meat, dairy and soya protein and natural spices.
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