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Before you jump to The Awakening recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are terrible for us and that we need to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be very healthy and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
It’s easy to overcome your bad mood when you consume grains. Millet, quinoa, barley, etc are great at helping you feel happier. They help you feel full as well which can really help to better your mood. Feeling hungry can truly bring you down! The reason these grains elevate your mood is that they are not difficult for your body to digest. You digest them more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
So you see, you don’t need junk food or foods that are terrible for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to the awakening recipe. You can have the awakening using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make The Awakening:
- Get Roma tomato
- You need red and yellow onion
- You need a green bell pepper
- Use ofFresh whole kernel corn..frozen if you prefer
- Use sweet orange
- You need couple pieces of Whiting fish
- Provide eggs
- Prepare multi seasoning,throw what you like together
- You need garlic cloves
- Take Butter
Steps to make The Awakening:
- Season fish,flour it on both sides
- Put vegetable oil in pan along with a few pieces of garlic,which will give the fish more flavor
- Once the oil is heated,begin to place fish in oil carefully and lightly fry
- Take all of your chopped and prepped veges and place in a sauce pan or what have you,add about 4 tsps of butter
- Add multi seasoning..dont forget to take a peeled Orange slice,sliced up into small pieces and add it to the veges as well
- Sautee to your liking,take the remaining orange and squeeze it's natural juices all over the veges as they sautee
- Take a different skillet and add 2 tsps of butter,once heated..crack eggs into pan and season with a multi seasoning of your choice..I used a array of seasonings,including tajin.
- It is so good and bursting with a nice lime citrusy flavor
- Once veges are sauteed place on a plate,place sunny side up eggs on top and place the fish around the eggs
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